Knowing when to replace your mattress is a question that gets asked regularly, so we put this one to Sealy's Sleep Expert, Alison Jones, as well. How often should you replace a mattress and how do you know when to change it? When choosing a mattress to relieve back pain, check the spring structure, because this is the element that defines the support created.” Jones added that you want to be looking for mattresses where the springs are designed to align the spine and to relieve pressure points, as well as to provide support. “Many people don't recognise the connection between back pain, their mattress and their overall health. A poor mattress can place unnecessary pressure on the neck, spine and hips, and potentially contribute to the spine becoming misaligned, as well as exacerbating pre-existing joint, spine and ligament issues.” Jones explained. “Choosing the right mattress is integral for alleviating back pain and improving overall posture and muscle health. What mattress is best for back pain?ĭealing with back pain overnight can really hamper your sleep, so to help you pick the right mattress for reducing back pain, we spoke to Alison Jones, Sleep Expert at Sealy. You can find the in-depth reviews below, as well as the reviewer's notes on the pros and cons of each mattress. Reviewing sizes and styles across a range of different budgets from the top manufacturers around, they noted firmness, comfort, support, and cooling ability, as well as other factors such as how easy the delivery process was, and whether or not it had improved their sleep. Every mattress in this guide has been slept on by a member of the team, meaning that we can really speak from experience about how each of these mattresses performs. To make sure we've found only the best mattresses on the market right now, our in-house writers and editors tested out these mattresses by sleeping on them in their own homes for at least a month. Best bed-in-a-box mattress: Simba Hybrid, from £449.Best pocket sprung mattress: Dusk Superior 2000, from £349.Best Simba mattress: Simba Hybrid Luxe, from £899.Best memory foam mattress: Emma Original Mattress, from £249.Best overall mattress: Simba Hybrid Pro, from £689.Shop GQ's best mattresses to buy at a glance…. You can find our in-depth reviews of the 22 best mattresses around below, but if you want a quick-fire pick of our top recommendations we've included four of our favourites here, and a guide to the best mattresses for certain requirements below. (Just make sure you also pair it with the right duvet, pillow, and duvet cover so you’re truly sleeping in bliss.) What is the best mattress to buy in 2023?
Whether you’re after a pocket spring mattress, a hybrid mattress or a memory foam mattress, you’ll find our honest reviews on Simba, Nectar and Emma mattress’s top offerings below. Each one has been reviewed by a member of the team below, and we’ve also included details on the pros and cons of each, as well as information on who it would be best for based on our own personal experiences, to give you an extra bit of help when making the decision about where you want to spend a third of every day for the near future. We’ve personally tested mattresses from the top mattress stores in the country, sleeping on each for at least a month (most much longer), to figure out which mattresses are truly worth your time and money. It’s about helping you feel more comfortable so that you fall asleep faster, and then using innovative designs for temperature regulation, motion transfer and pressure relief to keep you from waking up unnecessarily in the night.įinding the best mattress is a challenging feat, especially when you take into account different sleeping styles, personal preferences, and body sizes, meaning that the right mattress for you, might not be the perfect choice for the next person. The solution? Making your time in bed as efficient as possible with one of the best mattresses.ĭesigned to provide you with the right amount of support so that you wake up feeling refreshed and energised in the morning, rather than in a state of constant aches and pains, the best mattresses are engineered to make sure the time you spend in bed is really paying off. For some, that can be cured by a simple shift in priorities, but for others, it just isn’t feasible or possible to make any more time in the day for everything they want to do. Whether it’s commuting, long working hours, social plans, children, pets, or just trying to fit everything around your workday, sleep is often the first thing that we compromise, and time in bed is often limited.
The ultimate recovery tool, good sleep is supremely underrated and under-prioritised in our new era of chaotic post-pandemic living.
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